Recommended Resources
Check out these books for additional information about Somatic Experiencing:
Waking the Tiger - Peter Levine
Trauma through a Child's Eyes - Peter Levine
Trauma-Proofing Your Kids - Peter Levine
Trauma and Memory - Peter Levine
Healing Trauma - Peter Levine
In an Unspoken Voice - Peter Levine
How Trauma works
Peter Levine, founder of Somatic Experiencing, describes how trauma works in the body, its symptoms, and how SE helps
A look inside a somatic session
Peter Levine works with Ray, a Marine who served in Iraq. This gives a glimpse of what a session is like. It also shares the hope that SE provides.